Web12 sep. 2015 · Mango chutney is 2 syns per tbsp, with cucumber raita at 1 syn per tbsp and lime pickle is 1 syn per tbsp. Onion bhajis can be 8.5 syns each, and 2 small meat samosas are around 12.5 syns (vegetable ones around 7.5 for 2 small) Chapati - 9 syns Pilau Rice - 4.5 syns Meat Samosas (small) - 5.5 syns Meat Samosas (Regular) - 9.5 syns Paratha … WebEverything that is not a free food has a Syn value and can be found In the Slimming World database after signing up to the plan. Your Syn allowance depends on your weight …

Toby Carvery roast dinner calories revealed

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Slow Cooker Beef Joint {with Rich Gravy} - Taming Twins

Web6 mrt. 2024 · beef breakfast cheese Chicken chinese chocolate Christmas competition curry dessert Diet dinner Fakeaway food giveaway ideas indian italian low syn LUNCH meal MEAL IDEAS mexican mince pasta pick of the week recipe recipes review rice Slimming slimming world Slimmingworld slow cooker snack soup syn free syns tips vegetables … As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. These values can vary depending on age, size and levels of physical activity, among other factors. Meer weergeven Roast Turkey – 106 Calories Per Portion Roast Beef – 204 Calories Per Portion Roast Gammon – 232 Calories Per Portion Roast Pork – 262 Calories Per Portion Roast Lamb – 529 Calories Per Portion Pork … Meer weergeven Soup Of The Day – 299 Calories Per Portion Toby Taster Platter – 1801 Calories Per Portion Mini Pigs In Blanket – 531 Calories … Meer weergeven Salmon En Papilotte – 1532 Calories Per Portion Broccoli and Brie Parcel – 492 Calories Per Portion Roast Mushroom and Ale Pie – 940 Calories Per Portion Veggie Toad In The Hole – 1128 Calories Per Portion … Meer weergeven Loaded Roast Potatoes – 282 Calories Per Portion Stuffed Yorkshire Puddings – 313 Calories Per Portion Spicy Southern Fried Chicken … Meer weergeven Web25 feb. 2024 · Here are a few choices for five syns or less. Jelly cubes, 25g of cubes as sold, 3.5 syns approx, 70kcal approx Ready to eat pot, standard, 125g post, 4 syns approx, 80kcal approx No added sugar ready to eat jelly pot, … sharon groch psychologist